Hip Opening Flow with Rachel Silverman
Enjoy this short at home Hip Opening Flow with Rachel Silverman, Owner/Founder of Center Yoga Studio. Wardrobe: Navy Blue Capris- Zobha Tank - Lululemon Bracelets- 31 Bits Mat- Jade www.centeryogastudio.com
time: 14:28
posted by centeryogastudio
Opening Your Heart - Would You Do Anything for Love???
Valentine's Day 2012 Yoga Video Featuring Rachel Silverman, Owner/Founder of Center Yoga Studio in Tustin, CA. Check out the studio website at www.centeryogastudio.com or visit us on our Facebook Page or our blog, www.centeryogstudio.blog.com. Music: I'd Do Anything for Love by Meatloaf Wardrobe: Tank Top- Lucy, Yoga Pants- Hardtail, Yoga Mat- Jade
time: 4:47
posted by centeryogastudio
Sneak Peak of Yoga Teacher Training
Check out what has been going on during Center Yoga Studio's 1st Yoga Teacher Training. Look interesting to you? Email us at rachel@centeryogastudio.com or check out our website at www.centeryogastudio.com for more information about next year's 200 hour Yoga Teacher Training program. Center Yoga Studio offers a 200 hour Power Yoga Teacher Training Program approved by Yoga Alliance and we also offer our own Yoga Sculpt Teacher Training Program (the 1st one will be this June 2012). Thank you to all of our teacher training students- Rebecca Silverman, Carly Taberski, Jennifer Kim, and Crystal Shif and to my assistant- Ali Ritto, for all participating in the video. Location: Center Yoga Studio 1631 Edinger Ave Suite 201A Tustin, CA 92780 Music: Marry the Night by Lady Gaga
time: 4:25
posted by centeryogastudio
Shit Yoga Teachers Say
Ali Ritto at Center Yoga Studio www.centeryogastudio.com www.karmayogis.com
time: 3:52
posted by centeryogastudio
Headstands
Check out all the different types of headstands! *Please do no try these at home. You should practice under the guidance of a certified teacher. www.centeryogastudio.com
time: 3:40
posted by centeryogastudio
Rachel Silverman Yoga
Rachel Silverman, Owner/Founder of Center Yoga Studio, practicing yoga at Oak Canyon Nature Center in Anaheim Hills, CA. This video will hopefully inspire you to practice yoga and to live your own life/follow your dreams. You can take Rachel's classes at Center Yoga Studio or check out more of her videos on YouTube. Music: I Won't Give Up by Jason Mraz One Life by James Morrison Wardrobe: Shoes- Adidas, Capris-Zobha, Tank-Lululemon, Jacket- Lululemon, Mat- Jade, Towel- Yogitoes, Bag- oGorgeous www.centeryogastudio.com www.centeryogastudio.blog.com
time: 6:40
posted by centeryogastudio
Core and Detox Flow
Playlist: 1.One Life by James Morrison 2. We Are Young (feat. Janelle Monae) by Fun. 3. Addicted to Love by Florence + the Machine 4. Lights by Ellie Goulding 5. Tonight by Lykke Li Wardrobe: Lululemon Yoga Mat: Jade
time: 15:21
posted by centeryogastudio
2012 Yoga Teacher Training
The first ever 200 hour Power Yoga Teacher Training at Center Yoga Studio. Our first group of graduates have become wonderful teachers. We are so proud of all of their hard work and progress throughout the training. For information about next year's training and other programs at Center Yoga Studio, check out our website at www.centeryogastudio.com.
time: 8:20
posted by centeryogastudio
Prenatal Yoga with Ali Ritto
Ali Ritto, RYT-200 and Prenatal Yoga Certified, teaches you a short at home flow yoga video for Prenatal students. Always a consult a doctor before any type of physical exercise. ***Please note Ali Ritto is not pregnant, but is a certified Prenatal Yoga Teacher. Location: Center Yoga Studio 1631 Edinger Ave Ste 201A Tustin, CA 92780 www.centeryogastudio.com Ali Ritto's website: www.karmayogis.com
time: 14:44
posted by centeryogastudio
Yoga Cool-Down
Yoga Cool-Down video to use after any of my other flow/sequence videos. Wardrobe: Lululemon Yoga Mat: Jade www.centeryogastudio.com centeryogastudio.blog.com www.facebook.com/CenterYogaStudio
time: 5:11
posted by centeryogastudio